The vast majority of us like to eat out, but when you are on a diet it's hard to be able to do this and not over-eat on things that aren't the best for you. Here are a few tips to make life a little easier when you do decide to go out to eat: 1. Portion control trick you can use. When going to a salad bar, fill your plate with everything- including dessert- that you want to eat. If you go back for seconds then you are more likely to over-eat. 2. Salad dressings can add on more calories than...READ MORE >>
Sponsored: Dannon Activia - Healthy Snack to Stay Fit and Beautiful!
A lot of us girls are always on the go these days. Life's demands usually don't leave us much time to take care of our health and this effects how we feel and look. There's a great solution to this. Packing your fridge with healthy snacks that you can grab and go is the perfect way to curb your appetite and stay fit. Enjoy a light snack like Dannon Activia in between meals and your stomach will thank you! It's a yummy and healthy snack that ... READ MORE >>
Sponsored: Save the Day with TRESemme
Bad-hair days... le sigh. Next time you're a bit too busy to start from scratch and lather up, cut corners with TRESemme Fresh Start Dry Shampoo. The unique formula, with Mineral Clay and Citrus, refreshes hair by removing oil and odor. It's the perfect solution to clean hair without water. ... READ MORE >>
Sponsored: How to Get the Perfect Blowout
Shiny, stick-straight strands never go out of style. While some lucky girls are born with great hair, the rest of us have to work for it, each and every morning (so time-comsuming!). Well, we have good news! Getting silky smooth and bouncy blow dries at home is about to get a whole lot easier (and faster!, thanks to Garnier Fructis Style Sleek & Shine Blow Dry Perfector. ... READ MORE >>
Sponsored: Summer Beach-Bag Essential
Next time you trade in your city abode for a seaside adventure, take these 10 essentials along for the ride. --India-Jewel Jackson ... READ MORE >>
Sponsored: How to Get a Vibrant White Smile
The perfect summer accessory is a gorgeous, gleaming, healthy looking grin. And with the right products, you can achieve this! Below, everything you need to get that stunning smile. Perk up those pearly whites! --India-Jewel Jackson, Glam Beauty Editor ... READ MORE >>
