full archives
Dieting and Alcohol: Do I Have to Stop Drinking Completely?
To make a long story short: NO! The key thing to remember is that even if you're drinking something that is supposedly only 5, 10, or 50 calories, they are still calories. Even worse is that they are empty calories....
Posted by Breanna on 06/17/10
Tap vs. Purified: The Water War
How much have you spent on a bottle of water? I've seen it range anywhere between .55 cents and $4.00 a bottle. Personally, I only take bottled water if it's free, but that could be just me. Readers Digest did...
Posted by Breanna on 06/17/10
Fast Fixes For Tired Eyes
If you're like me then not only do you often not get enough sleep, but you also have those dark circles or bags under your eyes. Here are some quick fixes to help decrease the appearance of those circles and...
Posted by Breanna on 06/17/10
All Natural Skincare All By Yourself
Not a lot of us can afford to either buy the expensive facial products or go to a spa and have someone do it for us. Here are a few ways to give yourself facials in your home and with...
Posted by Breanna on 06/17/10
Sponsored: Six Easy Steps For Sexy Summer Skin
Time to shift gears-summer ushers in a slew of new skincare rules. If you're planning to bare it all on the beach (or in the streets), make sure you're up to par. Here's our easy-to-follow recipe for smooth, sexy, sun-kissed...
Posted by on 06/16/10
Sponsored: 5 Reasons We Love Mel B
There's somthing so approachable about Melanie Brown. Despite her fame, fortune, and fabulous life, she manages to stay cool and down-to-earth. That's why we're absolutely obsessed with the singing-dancing diva. And we think you should be too. Here are the...
Posted by on 06/14/10
Sponsored: Shape Up with ShaToBu
Thanks goodness for ShaToBu, a shaper that not only cinches your thighs and stomach but also burns calories and tones your muscles during everyday use. It's one more step to better health....
Posted by on 06/09/10
Sponsored: The Best Fragrances for Summer
Summer ushers in a new crop of season-perfect scents; be it citrus and refreshing, clean and crisp, or spicy and sizzling, there's something for everyone below. --India-Jewel Jackson...
Posted by on 06/07/10
Morning Jump-Starts: Foods to Get You Up and Running
My first question to just about anyone when they have a question about their nutrition, or if they complain of feeling poorly or very tired, is if they eat breakfast. Usually the answer is no and followed by something to...
Posted by Breanna on 05/25/10
Why Warming Up and Cooling Down is so Important
ACE fitness is one of the best fitness certificates someone can get and according to them both warm-ups and cool downs should be an essential part of every persons workout. The purpose of the warm-up is to prepare your body...
Posted by Breanna on 05/25/10
Weight Loss Success Stories: You Can Do it Too!
I firmly believe that the easiest part of weight loss is wanting it to happen. The hardest is staying motivated enough to turn away all of the things that keep you from being successful at it. Here is a blog...
Posted by Breanna on 05/25/10
Sponsored: John Frieda Frizz Ease
How to get smooth, silky strands: Obtaining salon-straight strands at home is much harder than it looks. Here's a step-by-step guide to straightening your own hair with ease. Quick tip - the proof is in the products! -- India-Jewel Jackson...
Posted by on 04/15/10
Sponsored: Garnier HerbaShine Haircolour
Haircolour can sometimes dry out and damage your hair, that plus the daily stresses of the environment can wreak havoc on even the healthiest strands. If only hair products could help with the health and shine of your hair....
Posted by on 04/05/10
Sponsored: L'Oreal Double Extend Lash Boosting
Want longer, lusher lashes? Let L'Oreal work a little lash magic with a swipe of its newest wand - India Jewel Jackson...
Posted by on 03/30/10
Sponsored: The Macy's Fashion Challenge - What to Wear to Meet your Future In-Laws
So you've got the man, but now it's time to meet his parents. Here is a look that is sure to impress your future in-laws. Go for a demure dress and sweet jacket; pair the ensemble with a bright...
Posted by on 03/24/10
