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Healthy Hair Care without the Costs
Our hair is another extension of ourselves. It can show who we are, and how we take care of ourselves. A few things to keep in mind when taking care of your hair includes never brushing your hair when it's wet, use a pick or your fingers and waiting until it's 90% dry. When using a blow dryer, put it on cool and keep it constantly moving. And, as a general rule, if you have oily hair you should wash it every day. If you don't have naturally oily ... READ MORE >>
Dieting and Alcohol: Do I Have to Stop Drinking Completely?
To make a long story short: NO! The key thing to remember is that even if you're drinking something that is supposedly only 5, 10, or 50 calories, they are still calories. Even worse is that they are empty calories. You don't get any of the quality protein, carbs or fats that you want. The whole idea is to drink in moderation. Getting wasted the entire weekend definitely won't help you when you're on a diet, but that doesn't mean you have to stop ... READ MORE >>
Tap vs. Purified: The Water War
How much have you spent on a bottle of water? I've seen it range anywhere between .55 cents and $4.00 a bottle. Personally, I only take bottled water if it's free, but that could be just me. Readers Digest did an article about which type of water is better and it came to an interesting conclusion: give tap water another shot. Not only did Readers Digest find that 25% of this so called "fresh spring water"-in-a-bottle come from municipal ... READ MORE >>
Fast Fixes For Tired Eyes
If you're like me then not only do you often not get enough sleep, but you also have those dark circles or bags under your eyes. Here are some quick fixes to help decrease the appearance of those circles and bags: 1. Place cucumbers or chilled caffeinated tea bags on your eyes. Let sit for 15 minutes. This will help tighten the skin and absorb moisture. 2. If you have bags, try lightly tapping or rubbing the under part of the eye to help diss ... READ MORE >>
All Natural Skincare All By Yourself
Not a lot of us can afford to either buy the expensive facial products or go to a spa and have someone do it for us. Here are a few ways to give yourself facials in your home and with the things you buy everyday: - For a natural face lift try whisking 2 egg yolks until it is thick and consistent. Gradually add 1 teaspoon of sugar. Apply the mixture to your face and let it sit for 25 minutes. Rinse with a warm wash cloth. - You can also try ta ... READ MORE >>
Sponsored: Six Easy Steps For Sexy Summer Skin
Time to shift gears-summer ushers in a slew of new skincare rules. If you're planning to bare it all on the beach (or in the streets), make sure you're up to par. Here's our easy-to-follow recipe for smooth, sexy, sun-kissed skin. --India-Jewel Jackson ... READ MORE >>
