Hungry? Go Nuts.

Nuts are some of the best snack foods you could ask for. They are quick, easy, relatively cheap in price AND they can help you feel satisfied. Here are some of the best nuts you could choose from:

1. Walnuts: They have the kind of fat your body needs and have shown to lower cholesterol.

2. Almonds: Just a quarter cup of almonds contains almost your daily requirement for magnesium, calcium and Vitamin E.

3. Cashews: Lower in fat than most nuts.

4. Pecans: Helps lower cholesterol and help clear your arteries.

5. Brazil nuts: Rich in protein, vitamin E, and fiber.

6. Macadamian Nuts: High in protein, fiber, potassium and healthy fats.

For more information on these nuts check out SixWise.

Written by: Breanna Dobbe